Singing to Relieve Stress


Music, as we all know, is THE Universal language. It can soothe the savage! That said…

Singing can have a profound effect on how we feel. singout

 

There are people who don’t have a beautiful, melodious voice. Actually, my daddy sounded terrible!

But he loved to sing, nevertheless. He’d confine himself to the shower, or the bedroom with the door closed. 

singing

But the breathing that’s involved, the thought process to get the words (almost) right, and just the thought of a melody in your head, will reduce your stress-level, and elevate your spirit.

Try it…  

…Any song will do!

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