Category: mental health
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Why Control-of-Your-Mind is So Critical Right Now!
During this historic pandemic, the difference in utter survival & utterly, losing our mental-grip, may hinge on one’s ability to focus on the positive and control one’s mind. Falling apart is not an option, yet it’s so easy to do! Unwavering Focus will help you survive! Read more: Unwavering Focus! Dandapani’s Blog
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Something is Different Here!
Worry, strive & anxiety have been a part of my life for so long that it seemed normal. I got used to it. I woke in the morning, worried about my bank account. “I need to check it to be sure it’s not overdrawn…again.” During the day, I became angry when someone was rude, or […]
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How to End Your Inner Pain
Stop suffering. Stop fearing the future. Live full & be at peace all the time! Here’s how.
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It’s Raining Outside, The Kids Can’t Go Outside, & I’m Getting a Headache! (Use Music for Inner-Healing)
Sound familiar? No doubt, this is a stressful time for all of us. If you’re like most families with small children, the challenge of “staying home” is a major one! For one thing, today, it’s raining and windy. So the children need to stay inside. For another thing, our apartment is small, the rooms seem […]
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Wait & Be Courageous. (As Commanded)
Don’t let anxiety control you. You have the power to overcome all things!
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How to Use Music to Help You Sleep
According to Sleepfoundation.org, music can help you to relax and actually, sleep better, longer, wake refreshed, and perform better during the day! But before the use of music for ‘a sleep-aid’ comes together, to impact your night, it’s important that you’re listening to the right kind of music. Music that is upbeat, or too loud, […]
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We Can Heal Our World. Here’s How!
Quote: “Our world is a joint creation. We have the power…[and we, each, have a profound affect] on those around us!” From, “Healing Our World” by Mary Ruwart When we try to control others, we ourselves, become the Controlled. Like a stone thrown into a quiet pond, our actions and reactions have a rippling affect […]
Let's Sing, World! #getenriched 