Tag: how to relieve stress naturally

• What to Do When You “Don’t know what to do.”

  

  There are times when life gets so complicated that I find myself throwing up my hands, and crying out, “I just don’t know what to do!” I’ll find a place where I can be alone & listen to a song or two. I’ll look for an opportunity to be alone, & plug my ears with […]

  Cynthiagarden

  December 28, 2021

  Dealing with Adversity, Music and Energy Meet, Music video

  Affirmation, anxiety, believe, Christian Music, handling change, how to relieve stress naturally, Inspiration, love, mental health, mindfulness, music, New Singer, Positive thinking, reducing stress, Relaxing music, spiritual

• Why Does Holiday- Preparation Cause Stress (& What To Do About It)

  

  The purpose of the Holidays is to bring joy. But many times, it just brings on more stress! Here’s a No-cost way to help with that!

  Cynthiagarden

  December 9, 2019

  mental health, Music and Energy Meet, Relieve Tension & Stress

  Christmas, guided meditation, Holidays, how to relieve stress naturally, reducing stress

• Singing to Relieve Stress

  

  Music, as we all know, is THE Universal language. It can soothe the savage! That said… Singing can have a profound effect on how we feel.    There are people who don’t have a beautiful, melodious voice. Actually, my daddy sounded terrible! But he loved to sing, nevertheless. He’d confine himself to the shower, or […]

  Cynthiagarden

  April 22, 2018

  Music and Energy Meet

  how singing helps health, how to feel happy, how to relax, how to relieve stress naturally, reducing stress, relieving stress, singing for your health