Using Music to Relieve Tension & Stress

adult beard countryside guitar

Music can transport you to another place!

Tense? Stressed? Worried? Tired?

Not sleeping well?

Take a minute to just breathe & relax.

Concentrate on a soothing, glowing, warm light radiating from your heart out into the world, then that same light returning again to your heart!

You deserve the best life has to offer. So, simply accept the gift of a better life, claim it, & act as though you are the Receiver of the Best of Lifesingout

Use music, whenever & where ever you can, to soothe tension and stress. It’s all around us and vibrates through us. Turn it on!

Singing canary

Stress, tension, confusion, fatigue, are all by-products of Sleep-Deprivation. If you’re not sleeping well, you can use music to help you to relax and fall asleep!

earphones

Free download ~ Relaxing Piano Music!

http://bit.ly/SleeepMuzik

 

 

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Singing to Relieve Stress

Music, as we all know, is THE Universal language. It can soothe the savage! That said…

Singing can have a profound effect on how we feel. singout

 

There are people who don’t have a beautiful, melodious voice. Actually, my daddy sounded terrible!

But he loved to sing, nevertheless. He’d confine himself to the shower, or the bedroom with the door closed. 

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But the breathing that’s involved, the thought process to get the words (almost) right, and just the thought of a melody in your head, will reduce your stress-level, and elevate your spirit.

Try it…  

…Any song will do!

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