“Our world is a joint creation. We have the power…[and we, each, have a profound affect] on those around us!”
From, “Healing Our World” by
When we try to control others, we ourselves, become the Controlled.
Like a stone thrown into a quiet pond, our actions and reactions have a rippling affect …outward…affecting our world.
One action towards our neighbor, ripples outward into the community, affecting our “world.”
It goes without saying that the holidays bring on added stress. On top of everything else we’re dealing with, including aches & pains, overdue bills, the expectations of others…just to name a few, we’re dealing with buying gifts, managing the budget, while cooking for relatives that we don’t see everyday, and balancing demanding schedules! No wonder we’re stressed!
But remember, the holidays is about so much more than gift-giving and parties.
So, take a breath, relax and remember this universal fact:
All of life is about sharing our feelings of love …It’s about friends and family and community. Without that love, nothing else really matters. I mean, when it’s all said and done, the love and the memories are all we will have remaining!
Start relaxing now! It costs nothing to relax. Love & memories last forever!
Preparing For Waves of Transformation
— Read on jmwiehl.wordpress.com/2019/10/09/preparing-for-waves-of-transformation/
Sometimes, hard times are an indication that it’s time for a change. Prepare for your transformation, because everything happens for a reason!
Prime your mind.
In less than 5 minutes, start your new life…one that is stress-free, successful, and filled with joy. Take the 7-day challenge!
Life can only get better! Go now, to:
Tense? Stressed? Worried? Tired?
Not sleeping well?
Take a minute to just breathe & relax.
Concentrate on a soothing, glowing, warm light radiating from your heart out into the world, then that same light returning again to your heart!
You deserve the best life has to offer. So, simply accept the gift of a better life, claim it, &
as though you are the Receiver of the act Best of Life!
Use music, whenever & where ever you can, to soothe tension and stress. It’s all around us and vibrates through us. Turn it on!
Stress, tension, confusion, fatigue, are all by-products of Sleep-Deprivation. If you’re not sleeping well, you can use music to help you to relax and fall asleep!
Free download ~ Relaxing Piano Music!
Music, as we all know, is THE Universal language. It can soothe the savage! That said…
can have a profound effect on how we feel. Singing
There are people who don’t have a beautiful, melodious voice. Actually, my daddy sounded terrible!
But he loved to sing, nevertheless. He’d confine himself to the shower, or the bedroom with the door closed.
But the breathing that’s involved, the thought process to get the words ( almost) right, and just the thought of a melody in your head, will reduce your stress-level, and elevate your spirit.
…Any song will do!