As a matter of fact, in the U.S. alone, in later-2021, the term “music” was searched-for 50% more than the terms “wellness” or “health.”Healthline Report
Just like the expression, ”Run for your life,” can potentially save your life, that also holds true for singing! According to the latest news from Healthline.com, singing can produce such health benefits that can enhance the moment, improve your environment and remove negative energy in a way that few other easy-to-do, Free-to-do activities can!
You ask, “Why should I change? Everything is fine.”
But the reality is, ‘everything’ is not fine.
Having to face the realities of conflict, chaos, confusion, jealousy, bitterness, resentment & depression is a painful thing …without even considering all those other feelings!
I remember sitting on the couch in my parents’ living-room, with tears rolling down my face, my heart racing, my ears burning, and that anxious desire to jump up and run out of the door!
But I needed them to understand me! And, what’s more, they needed me to understand them.
It was urgent enough for me to stay and work it out, so that I could sleep better, laugh at jokes again, and to free myself from the cage of anger where I had lived for years!
Now, years later, I realize that the lessons I learned from my parents are invaluable to my success! I am actually living the life of my dreams! I’m happy, not that I don’t have problems, aches & pains. But I have succeeded at what I wanted to accomplish, with the motivation to experience more and new, and create and re-create…That’s where I live everyday!
Now I realize that change is often a good thing, because it leads to growth!
Maybe this is why you should change!
When we accept the need to make a change, we open the window to possibilities beyond what we know.
Why change? It could be that you will actually feel a ‘rush’ of ‘new air’ as you inhale a refreshing renewal of spirit!
Now that things seem to be getting back to some-sort-of normalcy, with the vaccine becoming more readily available to more people, and with the Stimulus Relief in the U.S. that we’re all expecting in some form or another…
…Let’s talk about the elephant that seems to Still be in the room:
Worry will wear you out! Worry is taking up your time, your energy, and it’s actually hurting you.
Take the time, instead, to reflect on the Unchangeable Constant, those things that bring Hope along with just being there! Like, the fact that the days are still rolling on, and you’ve survived this far! Face it…millions didn’t make it, but you were one of the ones who did!
…And don’t forget, if you have clean, running water, you are blessed! Water is always good for your body. So, if you are fortunate enough to have it, Use it, Enjoy it!
And then, there’s the smile of a loved-one. There’s the hope that a new day brings!
So,
Show Love to somebody today!
Next time you start to worry about Anything…just remember…Worry is Not your friend. Walk away from worry…
During this historic pandemic, the difference in utter survival & utterly, losing our mental-grip, may hinge on one’s ability to focus on the positive and control one’s mind. Falling apart is not an option, yet it’s so easy to do!
Unwavering Focus will help you survive! Read more:Unwavering Focus!
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