Category Archives: Relieve Tension & Stress

Courage in Chaos ~ How to Have it.

There is so much to worry about these days. It’s hard to find the space on a sheet of 8×10 paper to list it all.

I’ve heard that there is no God. If there was a God, why would the world be in such a mess?

Truth is… there is a God, and what’s more, there IS a loving God. He’s the kind of Loving Father Who will not force or impose His will on mankind that He created. Instead, He created us in His image, with a will of our Own!

So…some of us want to love, and some want to hate.

Some want to build, and some want to burn.

Some want to share, and some want to covet & take & steal.

Choose!

We each, Have a God-given choice.

This Christmas, let’s do something different. Let’s choose to change our minds about Who God Is … and change our hearts to believe in Something Greater than ourselves!

This will bring JOY, HOPE & COURAGE.

The world is what mankind has made it, with its diseases, hunger, drastic climate changes, filth, crime and death.

Choose to forgive. Choose to believe. Choose to be brave.

Choose Love!

Why Change?

You ask, “Why should I change? Everything is fine.”

But the reality is, ‘everything’ is not fine.

Having to face the realities of conflict, chaos, confusion, jealousy, bitterness, resentment & depression is a painful thing …without even considering all those other feelings!

Photo by Alexander Dummer on Pexels.com

I remember sitting on the couch in my parents’ living-room, with tears rolling down my face, my heart racing, my ears burning, and that anxious desire to jump up and run out of the door!

But I needed them to understand me! And, what’s more, they needed me to understand them.

It was urgent enough for me to stay and work it out, so that I could sleep better, laugh at jokes again, and to free myself from the cage of anger where I had lived for years!

Now, years later, I realize that the lessons I learned from my parents are invaluable to my success! I am actually living the life of my dreams! I’m happy, not that I don’t have problems, aches & pains. But I have succeeded at what I wanted to accomplish, with the motivation to experience more and new, and create and re-create…That’s where I live everyday!

Now I realize that change is often a good thing, because it leads to growth!

Maybe this is why you should change!

When we accept the need to make a change, we open the window to possibilities beyond what we know.

Why change? It could be that you will actually feel a ‘rush’ of ‘new air’ as you inhale a refreshing renewal of spirit!

This “Elephant in the Room” is Hurting You!

Now that things seem to be getting back to some-sort-of normalcy, with the vaccine becoming more readily available to more people, and with the Stimulus Relief in the U.S. that we’re all expecting in some form or another…

…Let’s talk about the elephant that seems to Still be in the room:

Worry will wear you out! Worry is taking up your time, your energy, and it’s actually hurting you.

Take the time, instead, to reflect on the Unchangeable Constant, those things that bring Hope along with just being there! Like, the fact that the days are still rolling on, and you’ve survived this far! Face it…millions didn’t make it, but you were one of the ones who did!

…And don’t forget, if you have clean, running water, you are blessed! Water is always good for your body. So, if you are fortunate enough to have it, Use it, Enjoy it!

And then, there’s the smile of a loved-one. There’s the hope that a new day brings!

So,

Show Love to somebody today!

Next time you start to worry about Anything…just remember…Worry is Not your friend. Walk away from worry…

  • With a prayer
  • With a phone call
  • With a song
  • With a silly commercial jingle
  • With a positive conversation
  • With a cool glass of water
  • With hope in your heart!

What Are You Thinking About Right Now?

What are you thinking about right this moment?

Did you know that all of the things that you are seeing right now began as invisible Thoughts?

So, what do you think?

Your very thoughts are powerful, so choose carefully.